Michelle is one of our amazing massage therapists at Back At It. Her back ground is in sports and fitness and has been teaching some form of fitness since she was 18. She also has a degree in Kinesiology from McMaster University and a diploma in Athletic Therapy from Mount Royal College. Michelle has been teaching pilates at Four Peaks Pilates here in Canmore. Below are videos she has created for you to be able to do at home with minimal equipment.