Your Body

So to carry on with my yoga experience I am going to discuss downward dog with inspiration from the dog that was in our yoga class today. So far my favorite yoga classes have been because a dog was in the class trying to curl up on my mat or…

Cupping is a form of Traditional Chinese Medicine.  It involves placing a cup with reduced air pressure (sucking) on the skin. Cupping brings fresh blood to an area where it can sometimes be stagnant and improves circulation. Cups are placed on acupressure points and open meridians of the body.  In this form of cupping the cup is placed on…