Acupuncture and Headaches
Headaches……are less than awesome. In fact, as many of you know, they can be down right debilitating. Migraines, tension headaches, concussion related cerebral discomfort are all things we could do without. Fortunately, there are things you can do about them! One of the things I love about acupuncture is how…
Acupuncture and Chinese Medicine for Insomnia
Acupuncture and Chinese Medicine for Insomnia Having trouble sleeping? Trying to catch more Z’s? Frustrated with staring at the ceiling at 3am? Fortunately Acupuncture can help! There are many many MANY reasons why restful sleep can evade us. Stress, hormonal factors, physical injuries, diet, time of exercise, or just having…
@#!% PMS.
PMS does NOT have to make a monthly appearance. Premenstrual syndrome (PMS) are reoccurring signs and symptoms that develop during the late stages of your menstrual cycle. There is no one exact reason why PMS occurs. PMS symptoms can be influenced by hormones, neurotransmitters, inflammation, nutritional deficiencies, and of course…
Coffee Not Cutting It?
Coffee Not Cutting It? Improve Energy Levels Let’s Improve your Energy Levels with Naturopathic Medicine 1. Coffee not working like it use to… it’s time to nourish your system! Caffeine is a great pick-me-up; it improves energy levels by increases blood flow, alertness, and gets your heart pumping. However, it also…