Articles, News & Information | Back At It Sports & Wellness

Electro-Acupuncture

Posted on July 14, 2020 at 9:41 pm by Vanessa Joosten / Acupuncture / 0

Have you tried Electro- Acupuncture? Electro- Acupuncture involves gently adding micro-amps of current, in several different frequencies, to Acupuncture points. And quite frankly, I absolutely love this modality. It’s fun, and the results speak for themselves. So what specifically is it doing? Well, several things, depending on the frequency being…

Vitamin B12

Posted on July 12, 2020 at 12:58 pm by Vanessa Joosten / Uncategorized / 0

To B or Not to B? Is Vitamin B12 right for me? Do you have digestive issues? Are you a vegan or vegetarian? Do you have heartburn and have been on a PPI for a while? Are you middle-aged or older with a poor diet? Do you have diabetes? Do…

NEW Downtown Location

Posted on June 21, 2020 at 9:18 pm by Vanessa Joosten / Uncategorized / 0

Back At It Sports & Wellness has added a location in downtown Canmore! In our last blog, we made mention that Back At It is unlikely to stop moving and grooving. Well, here we go again! The downtown location offers kick ass vibes, a fresh new look, centralized Canmore location and…

Name Tweak

Posted on June 18, 2020 at 11:08 am by Vanessa Joosten / Uncategorized / 0

As the world of sport & wellness progresses, Back At It advances too. We’ve clarified our core name to Back At It Sports & Wellness Clinics.

Kids During COVID

Posted on April 28, 2020 at 12:12 pm by Vanessa Joosten / Uncategorized / 0

Kids have an amazing way of putting things into perspective. One of our massage therapists Jessica and her son Noah (age 4) have been using their COVID time to connect as a family. For some families children coping with COVID 19 can be difficult. Alberta Health Services has posted a…

Aromatherapy

Posted on April 25, 2020 at 2:30 pm by Vanessa Joosten / Aromatherapy / 0

Aromatherapy is a holistic healing treatment. It uses aromatic essential oils from natural plant extracts to medicinally improve the health of the body & mind.

Loneliness

Posted on April 15, 2020 at 2:19 pm by Vanessa Joosten / Uncategorized / 0

Those Waves of Emotions – lets talk about loneliness… Loneliness is such a real, raw and even reckless emotion and we have ALL felt the bitterness of this intense feeling. Yet, we have never been more connected with all of our technology devices and the ability to access anything the very…

Bare Bones Yoga

Posted on April 9, 2020 at 1:02 pm by Vanessa Joosten / Yoga Stretch / 0

FREE 30-minute online Yoga stretch classes that you can do in the comfort of your own home! Brought to you by our Massage Therapist Aaryn.

Banff COVID Support

Posted on April 6, 2020 at 12:13 pm by Vanessa Joosten / Uncategorized / 0

Many small business owners in our Banff community are suffering. Help by contributing to our economy by keeping your purchases local.

Pilates at Home

Posted on April 6, 2020 at 11:58 am by Vanessa Joosten / Uncategorized / 0

Michelle is one of our amazing massage therapists at Back At It. Her back ground is in sports and fitness and has been teaching some form of fitness since she was 18. She also has a degree in Kinesiology from McMaster University and a diploma in Athletic Therapy from Mount…

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