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Athlete Ambassador Program Back At It’s Involvement in the Athletic Community: Back At It has always been involved in the athletic community in the Bow Valley. Our clinics were designed to promote health and wellness, injury prevention and recovery. We believe that our involvement in an athletes routine can help…

Is this all over yet??? We are in the midst of an unprecedented pandemic. If it were all a movie we’d likely say how unrealistic it all was. Thankfully there is light at the end of the tunnel. But we are still in a tunnel and that tunnel doesn’t always feel so good.

How lucky are we to be featured in Orange Girl Photography newest blog post! Check out our latest photos and the feature blog post by Kirstie and Kevin.

Fluid Motion Pilates and Fitness is a virtual company providing pilates and fitness classes. Check them out!

To B or Not to B? Is Vitamin B12 right for me? Do you have digestive issues? Are you a vegan or vegetarian? Do you have heartburn and have been on a PPI for a while? Are you middle-aged or older with a poor diet? Do you have diabetes? Do…

In our last blog, we made mention that Back At It is unlikely to stop moving and grooving. Well, here we go again!

Kids have an amazing way of putting things into perspective. One of our massage therapists Jessica and her son Noah (age 4) have been using their COVID time to connect as a family.

Those Waves of Emotions – lets talk about loneliness… Loneliness is such a real, raw and even reckless emotion and we have ALL felt the bitterness of this intense feeling. Yet, we have never been more connected with all of our technology devices and the ability to access anything the very…

Many small business owners in our Banff community are suffering. Help by contributing to our economy by keeping your purchases local.