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To B or Not to B? Is Vitamin B12 right for me? Do you have digestive issues? Are you a vegan or vegetarian? Do you have heartburn and have been on a PPI for a while? Are you middle-aged or older with a poor diet? Do you have diabetes? Do…

Back At It Sports & Wellness has added a location in downtown Canmore! In our last blog, we made mention that Back At It is unlikely to stop moving and grooving. Well, here we go again! The downtown location offers kick ass vibes, a fresh new look, centralized Canmore location and…

Kids have an amazing way of putting things into perspective. One of our massage therapists Jessica and her son Noah (age 4) have been using their COVID time to connect as a family.

Those Waves of Emotions – lets talk about loneliness… Loneliness is such a real, raw and even reckless emotion and we have ALL felt the bitterness of this intense feeling. Yet, we have never been more connected with all of our technology devices and the ability to access anything the very…

Many small business owners in our Banff community are suffering. Help by contributing to our economy by keeping your purchases local.

Many small business owners in our Canmore community are suffering. Help by contributing to our economy by keeping your purchases local.