How lucky are we to be featured in Orange Girl Photography newest blog post! Check out our latest photos and the feature blog post by Kirstie and Kevin.
To B or Not to B? Is Vitamin B12 right for me? Do you have digestive issues? Are you a vegan or vegetarian? Do you have heartburn and have been on a PPI for a while? Are you middle-aged or older with a poor diet? Do you have diabetes? Do…
Kids have an amazing way of putting things into perspective. One of our massage therapists Jessica and her son Noah (age 4) have been using their COVID time to connect as a family.
Those Waves of Emotions – lets talk about loneliness… Loneliness is such a real, raw and even reckless emotion and we have ALL felt the bitterness of this intense feeling. Yet, we have never been more connected with all of our technology devices and the ability to access anything the very…
Michelle is one of our amazing massage therapists at Back At It. Her back ground is in sports and fitness and has been teaching some form of fitness since she was 18. She also has a degree in Kinesiology from McMaster University and a diploma in Athletic Therapy from Mount…
