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Meet Serge, one of our weekend massage therapists at the Canmore, Bow Valley Trail location. Serge grew up training in biathlon, a sport that combines cross-country skiing and rifle shooting, at the Canmore Nordic Centre. Spending so much time in the mountains sparked a lifelong love for sport and the…

Welcome to the Team Sam! Meet Sam Vena, the newest member of the Back At It team! Sam is joining our Canmore Downtown clinic as an Osteopathic Manual Practitioner, graduating in March 2026. She has been apart of the Bow Valley community for the past 13 years. Sam was drawn…

I am currently in my fourth year of postgraduate studies at the Sutherland-Chan School of Osteopathy in Vancouver. While years one and two were focused on bones, years three and four have focused on treating organs. In the last year and a half I have taken courses on the stomach,…

I’m excited to share a big step in my professional journey. After four years of full‑time study and clinical osteopathic training, I will be graduating in March and transitioning my practice from massage therapy to osteopathy. While I don’t have an exact start date yet, I expect to be offering…

We’re excited to share that Dr. Jess is on maternity leave. During her absence, follow-up care will be covered by Dr. Allison Moses, ND, who is a part of the Back At It team and practices in a style very similar to Dr. Jess, using targeted diet changes, evidence informed…

Why Craniosacral Therapy with Jasmine: I was drawn to practice Craniosacral Therapy (CST) after recognizing how chronic stress alters the structure of fascia, creating persistent tension in the body.  CST resonated with me as a gentle yet powerful way to support the body’s natural ability to release tension, restore balance,…

Getting involved in community is at the heart of everything we do at Back at It Wellness. From local support groups and group classes to events and volunteer initiatives, our team has built a practice around belonging, connection, and healing together. Join us as we explore how shared experiences strengthen our well‑being, spark personal growth, and create a true sense of home—right here in Canmore and beyond.

Ready for a career shift? Back at It Wellness is looking for passionate wellness professionals—naturopaths, therapists, acupuncturists, and more—to join our supportive and mission-driven team. Curious? Check out our openings and apply today!

Ensuring your child’s health is more than checks and vaccinations—it’s about holistic, proactive support. Discover why pediatric care at Back at It Sports & Wellness focuses on early development, immune balance, and nurturing overall well-being, so your little ones can thrive.

Struggling with TMJ jaw pain or tension? Learn how osteopathic manual therapy can help—by addressing jaw alignment, easing muscle tightness, and restoring natural function for relief and improved well-being.