The Benefits of Vitamin B12 Injections Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a vital role in many bodily functions. It is primarily involved in the formation of red blood cells, DNA synthesis, and the proper functioning of the nervous system. While most people…
Perimenopause: A Tale of Erratic Hormones What’s Going On… Perimenopause is a natural transition in a woman’s life leading up to the loss of her menstrual cycle. This transitional time can be particularly confusing because it can almost be defined in one word: irregularity. Estrogen production during this phase becomes…
Supporting Kids’ Health as They Return to School As the sun-soaked days of summer gradually make way for the crisp embrace of fall, parents and children alike find themselves in the throes of a seasonal transition. Back-to-school season brings with it a symphony of excitement and anticipation, as young minds…
Creating a Safe and Inclusive Environment: Insights from the Pronouns & 2SLGBTQIA+ Allyship Course Introduction Our team at Back At It recently had the privilege of participating in an educative course titled “Pronouns & 2SLGBTQIA+ Allyship,” hosted by Scale Naturally’s Makaylah and Fia-Lynn. This course was a profound learning experience,…
Back At It’s Zero Tolerance Policy on Sexual Harassment At Back At It, we pride ourselves on maintaining a professional and respectful environment for both our clients and our therapists. Our commitment to upholding the highest standards of professionalism means that we have a strict zero tolerance policy regarding sexual…
