Tummy Love
Our tummies!
Did you know we actually hold a lot of stress through our abdominal area? Think of how our stomach gets in “knots” when we are worrying about something.
During a massage we can focuses on releasing the tension in the abdominal muscles and our organs. It can help with digestive problems and menstrual issues, and it promotes bowel regularity. Giving attention to your tummy can help alleviate tension in the whole body.
I believe it completely. I am finding out now that many of my health problems are coming from diet and stomach conditions. Combining massage with diet changes can be very powerful