Virtual Care Options: Convenient, Accessible and Secure
A Hybrid Model of Care As I transition back into practice, I’m excited to continue offering a flexible care model that blends both in-person and virtual appointments. This approach allows me to expand availability, better support families with busy schedules, and create a more accessible way to receive care, especially…
The Benefits of Prenatal Side-Lying Cushions
The Benefits of Prenatal Side-Lying Cushions All three Back At It clinics have specially designed side-lying cushions for prenatal massage. These cushions are tailored to accommodate the unique contours of a pregnant body, providing optimal support and comfort during the massage session. By allowing the pregnant person to lie comfortably…
How Motherhood Has Deepened My Perspective as a Naturopathic Doctor
Returning to Clinical Practice Stepping back into clinical practice after maternity leave feels both familiar and entirely new. Becoming a mother has shifted not only my daily rhythms, but also the lens through which I see my patients, especially the families, mothers and children I support. Embodied Understanding and Self-Care…
Meet Serge: Biathlete-Turned-Massage Therapist
Meet Serge, one of our weekend massage therapists at the Canmore, Bow Valley Trail location. Serge grew up training in biathlon, a sport that combines cross-country skiing and rifle shooting, at the Canmore Nordic Centre. Spending so much time in the mountains sparked a lifelong love for sport and the…
Craniosacral Therapy
Why Craniosacral Therapy with Jasmine: I was drawn to practice Craniosacral Therapy (CST) after recognizing how chronic stress alters the structure of fascia, creating persistent tension in the body. CST resonated with me as a gentle yet powerful way to support the body’s natural ability to release tension, restore balance,…
