More FST: Why Facial Stretch Therapy Is Growing at Back At It

FST is becoming a very popular treatment at Back At It. As a clinic with a mission to be the leader in therapeutic care in the Bow Valley, it fits perfectly into what we do: help people feel better, move better and get back to adventuring in the mountains.

What is FST and why it works for our clients

FST is a gentle, hands-on stretching approach that targets connective tissue. It’s known for delivering effective results without aggressive force. Performed by registered massage therapists, FST is guided, precise and tailored to your range of comfort. The goal isn’t to push past limits but to help you into reliable, freeing movement.

Who benefits from FST at Back AT It

We’re already seeing a wide range of clients choose FST: people seeking deep relaxation, those recovering from knee surgery, clients with jaw pain or TMJ issues, pre- and postnatal moms and athletes looking to optimize movement and recovery. Because our therapists combine FST with therapeutic massage, clients leave feeling both relaxed and functionally improved, ready for work, life, and mountain adventures.

Meet the therapists

Both Michelle and Megan Millar now offer FST at Back At It at our Bow Valley Trail location. They bring the clinical know how of registered massage therapists together with the specialized skills of Facial Stretch Therapy, so you’re in experienced, attentive hands.

Booking and billing

FST is available as its own service category when you book online, and is billed under Massage Therapy. Because it’s performed by registered massage therapists in combination with massage therapy, we can direct-bill many insurance providers.

Questions? We’re here to help

We know FST may be new to some clients, and we’re happy to answer any questions to help you decide if it’s right for you. Our goal is to guide you toward the best therapy for your needs, whether that’s FST, massage, or a combination. Reach out, book online, or ask at your next appointment and we’ll help you get back to feeling great and enjoying the mountains!

Book online to try FST with Michelle or Megan.

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