Vanessa Joosten, Author at Back At It Sports & Wellness

Foam Roller Workshop

Posted on February 6, 2012 at 10:23 pm by Vanessa Joosten / Uncategorized / 0

Special Offer for YOU: 90 min. Foam Roller Workshop $39.00 Almost everyone has a foam roller collecting dust in the corner of the living room…it’s time to learn how to use it! The foam roller is a powerful tool for releasing deep myofascial chains – the bands of connective…

Cold & Flu Remedies

Posted on December 4, 2011 at 2:54 pm by Vanessa Joosten / Healthy Living, Your Body / 0

Tis the Season – For Cold and Flus Get adequate amounts of sleep. Stay hydrated – with water. Eat a balanced diet – whole foods, vegetables and fruits. A diet high in antioxidants, minerals and vitamins. Dress properly – warm appropriate clothing. Cover the back of your neck. There are…

Direct Billing

Posted on October 31, 2011 at 7:09 pm by Vanessa Joosten / Uncategorized / 0

We Direct Bill! Most insurance plans cover both Massage Therapy, Acupuncture and Naturopathic treatments. Please look into your plan as all of our Therapists are fully licenced in the province of Alberta. Please note that your first time direct billing with us will take a few extra minutes. Make sure…

What to do now?

Posted on October 24, 2011 at 9:22 pm by Vanessa Joosten / Uncategorized / 0

So we’ve had our first snow fall and wow there are so many posts about it on Facebook! So the question now is what should I do before the ski hill opens…. DONT BE A LAZY I’ve been fighting those yawns like that fat elf, and fighting the urge to…

Sitting Is Killing You

Posted on July 14, 2011 at 8:33 am by Vanessa Joosten / Uncategorized / 0

Orange Girl

Posted on May 31, 2011 at 9:26 pm by Vanessa Joosten / Companies Worth Checking Out, Uncategorized / 0

Thank you Kirstie for taking photos of my clinic! You are sooo talented. Check out Kirstie’s website www.orangegirlphotographs.com She takes amazing wedding photos like this one of a Hindu wedding ceremony: Or Or pictures of pets And if you’re getting married check out her blog for good ideas http://www.orangegirlphotographs.com/blog.cfm

Clinic After

Posted on May 31, 2011 at 9:12 am by Vanessa Joosten / Uncategorized / 0

Renovated and moved in

Oh Zuzana

Posted on May 3, 2011 at 2:31 pm by Vanessa Joosten / Uncategorized / 0

Today is Zuzana’s first day at the new clinic. I am sooo happy to have her come and work with me, providing clients with a therapist whom I believe gives awesome massages!!!! For the month of May if you receive a massage from Zuzana you will get 20% off. Smokin deal. Zuzana has been working in the…

Sugar

Posted on April 18, 2011 at 7:27 pm by Vanessa Joosten / Uncategorized / 0

My husband and I stopped eating sugar a month ago. He says he feels so much better, and says that when he did eat sugar his stomach didn’t feel right. The reason for this is when sugar enters the blood stream it upsets the body’s blood-sugar balance, and triggers the…

Festifvus for the Rest of Us

Posted on December 20, 2010 at 10:18 am by Vanessa Joosten / Uncategorized / 0

December 18, 1997 a Seinfeld episode introduced North America to a new holiday Festivus. George Kastanza’s father Frank Kastanza invented his own holiday. No religious connection and includes everyone. No tree but a pole, no gifts except giving things that you know the person receiving won’t appreciate, ie used chapstick Airing of…

Loading the content...

Vanessa Joosten

Search