Kinesio- taping is a highly specialized type of elastic tape, designed to dynamically assist muscle function and stimulate specific bodily systems when applied in specific ways.
Acupressure is the application of pressure, via finger, thumb, elbow or other tool, on specific sites on the body. It is a needle-free, non-invasive, cost-effective and non-pharmacological healing intervention to promote patient’s health well-being.
A multitude of factors influence the formation of acne and there is no ONE way to have clear skin. Understanding the reasons for YOUR acne and creating an individualized treatment plan is the best option for long-term success.
Swing Pillow Therapy is carried out with an air filled pillow which is a wonderful compliment to any massage. The swing pillow can also simply be used as a positioning pillow (without swinging it) that allows the client to experience the massage in a most comfortable and supported way.
My story is a bit different than the typical ultra runner story. I grew up playing soccer, running cross country + track and field during my time in middle school and high school.
I’m Faye, 30, originally from England but I moved to Canada when I was 19. I have been living and working in the Bow Valley for the past 8 years. My sport is Running!
I grew up in the Bow Valley, mainly in Canmore. My mom and I would ride to school and to commute, and we went mountain biking as a family. I didn’t get into racing until later on when I joined the Rundle Mountain Cycling Club.
