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Why Craniosacral Therapy with Jasmine: I was drawn to practice Craniosacral Therapy (CST) after recognizing how chronic stress alters the structure of fascia, creating persistent tension in the body.  CST resonated with me as a gentle yet powerful way to support the body’s natural ability to release tension, restore balance,…

Getting involved in community is at the heart of everything we do at Back at It Wellness. From local support groups and group classes to events and volunteer initiatives, our team has built a practice around belonging, connection, and healing together. Join us as we explore how shared experiences strengthen our well‑being, spark personal growth, and create a true sense of home—right here in Canmore and beyond.

Ready for a career shift? Back at It Wellness is looking for passionate wellness professionals—naturopaths, therapists, acupuncturists, and more—to join our supportive and mission-driven team. Curious? Check out our openings and apply today!

Ensuring your child’s health is more than checks and vaccinations—it’s about holistic, proactive support. Discover why pediatric care at Back at It Sports & Wellness focuses on early development, immune balance, and nurturing overall well-being, so your little ones can thrive.

Struggling with TMJ jaw pain or tension? Learn how osteopathic manual therapy can help—by addressing jaw alignment, easing muscle tightness, and restoring natural function for relief and improved well-being.

Need copies of your receipts or year-end statements? Easily log in to Back at It Wellness to view, download, and print all your invoices and financial documents—organized, secure, and ready whenever you need them.

Heading to your first osteopathic visit? We’ve got you covered. Learn exactly what to expect—from the initial intake and hands-on assessment to personalized treatment planning and home care tips—to help you feel confident and empowered from day one.

Discover how osteopathic manual therapy at Back at It Sports & Wellness uses hands‑on techniques to reduce pain, improve mobility, and restore balance—delivered by skilled practitioners dedicated to holistic healing and personalized care.

Meet Megan—our new student massage therapist at Back at It Sports & Wellness! With a strong foundation in therapeutic and relaxation techniques, she’s here to support your recovery, ease tension, and enhance your overall well‑being. Let’s give her a warm welcome!

We’re excited to introduce Jenny, our first Osteopathic Manual Practitioner at the Canmore Downtown clinic! With a Kinesiology background and years of hands-on training, Jenny blends expert knowledge and gentle techniques to uncover the root of your pain, restore movement, and empower your healing journey. Welcome to Back at It team, Jenny!