Craniosacral Therapy
Why Craniosacral Therapy with Jasmine: I was drawn to practice Craniosacral Therapy (CST) after recognizing how chronic stress alters the structure of fascia, creating persistent tension in the body. CST resonated with me as a gentle yet powerful way to support the body’s natural ability to release tension, restore balance,…
Embracing Community at Back At It
Getting involved in community is at the heart of everything we do at Back at It Wellness. From local support groups and group classes to events and volunteer initiatives, our team has built a practice around belonging, connection, and healing together. Join us as we explore how shared experiences strengthen our well‑being, spark personal growth, and create a true sense of home—right here in Canmore and beyond.
