Vanessa Joosten, Author at Back At It Sports & Wellness

Vitamin B12

Posted on July 12, 2020 at 12:58 pm by Vanessa Joosten / Uncategorized / 2 Comments

To B or Not to B? Is Vitamin B12 right for me? Do you have digestive issues? Are you a vegan or vegetarian? Do you have heartburn and have been on a PPI for a while? Are you middle-aged or older with a poor diet? Do you have diabetes? Do…

NEW Downtown Location

Posted on June 21, 2020 at 9:18 pm by Vanessa Joosten / Uncategorized / 0

In our last blog, we made mention that Back At It is unlikely to stop moving and grooving. Well, here we go again!

Name Tweak

Posted on June 18, 2020 at 11:08 am by Vanessa Joosten / Uncategorized / 0

As the world of sport & wellness progresses, Back At It advances too. We’ve clarified our core name to Back At It Sports & Wellness Clinics.

Kids During COVID

Posted on April 28, 2020 at 12:12 pm by Vanessa Joosten / Uncategorized / 0

Kids have an amazing way of putting things into perspective. One of our massage therapists Jessica and her son Noah (age 4) have been using their COVID time to connect as a family.

Aromatherapy

Posted on April 25, 2020 at 2:30 pm by Vanessa Joosten / Aromatherapy / 0

Aromatherapy is a holistic healing treatment. It uses aromatic essential oils from natural plant extracts to medicinally improve the health of the body & mind.

Loneliness

Posted on April 15, 2020 at 2:19 pm by Vanessa Joosten / Uncategorized / 0

Those Waves of Emotions – lets talk about loneliness… Loneliness is such a real, raw and even reckless emotion and we have ALL felt the bitterness of this intense feeling. Yet, we have never been more connected with all of our technology devices and the ability to access anything the very…

Banff COVID Support

Posted on April 6, 2020 at 12:13 pm by Vanessa Joosten / Uncategorized / 0

Many small business owners in our Banff community are suffering. Help by contributing to our economy by keeping your purchases local.

Canmore COVID Support

Posted on April 6, 2020 at 11:16 am by Vanessa Joosten / Uncategorized / 0

Many small business owners in our Canmore community are suffering. Help by contributing to our economy by keeping your purchases local.

Meditation for minds that won’t shut up.

Posted on April 3, 2020 at 2:19 pm by Vanessa Joosten / Meditation / 0

Meditation for minds that won’t shut up. Already a perfect mediator? Can you sit for hours a day with pristine mental clarity? Then this blog isn’t for you. This is for people who when they think of meditating say “ I’d like to, but fat chance getting this yappy choir…

Acupuncture and Headaches

Posted on March 6, 2020 at 2:55 pm by Vanessa Joosten / Acupuncture / 0

Headaches……are less than awesome. In fact, as many of you know, they can be down right debilitating. Migraines, tension headaches, concussion related cerebral discomfort are all things we could do without. Fortunately, there are things you can do about them! One of the things I love about acupuncture is how…

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