Acupuncture and Chinese Medicine for Insomnia Having trouble sleeping? Trying to catch more Z’s? Frustrated with staring at the ceiling at 3am? Fortunately Acupuncture can help! There are many many MANY reasons why restful sleep can evade us. Stress, hormonal factors, physical injuries, diet, time of exercise, or just having…
PMS does NOT have to make a monthly appearance. Premenstrual syndrome (PMS) are reoccurring signs and symptoms that develop during the late stages of your menstrual cycle. There is no one exact reason why PMS occurs. PMS symptoms can be influenced by hormones, neurotransmitters, inflammation, nutritional deficiencies, and of course…
Coffee Not Cutting It? Improve Energy Levels Let’s Improve your Energy Levels with Naturopathic Medicine 1. Coffee not working like it use to… it’s time to nourish your system! Caffeine is a great pick-me-up; it improves energy levels by increases blood flow, alertness, and gets your heart pumping. However, it also…
We have been working on many post C-sections surgeries and have found that massaging the scar has dramatically improved the healing process. It is so incredibly important but not often discussed. We recommend waiting until approximately 3 months post surgery until the wound is fully healed or until your doctor…
CUPPING Cupping is an ancient medical treatment that has long been practiced widely throughout the world including Asia, Egypt, the Middle East, Africa and Europe. Cups in varying sizes and material are placed on the body via the traditional fire method and/or more modern methods. The suction of the cups…
